Social work is rooted in a holistic, person-in-environment approach, meaning I don’t just focus on symptoms—I consider the full picture of your life, including relationships, social systems, and structural barriers that may be impacting your well-being.
Empowerment & Advocacy – I help clients build resilience and navigate life’s challenges while also addressing external stressors, such as workplace issues, discrimination, or systemic barriers.
Trauma-Informed & Strengths-Based Care – I have extensive experience working with trauma survivors, and I tailor treatment to your strengths, helping you move forward in a way that honors your experiences.
Flexible, Client-Centered Therapy – I adapt my approach to meet your unique needs, integrating evidence-based modalities with a warm, solution-focused style.
A Social Justice Lens – My training helps me recognize the impact of larger social and cultural factors on mental health, ensuring therapy is inclusive and attuned to your lived experience.
Whether you’re navigating anxiety, depression, trauma, or life transitions, I bring the depth and breadth of social work values to support you in creating lasting change.